Attachment-Focused Therapy for Parents and Young Children

Attachment-focused therapy helps strengthen the parent-child relationship by supporting connection, emotional safety, and repair.

Attachment is not about doing everything perfectly. It is about responsiveness and the ability to reconnect after moments of stress.

What is attachment-based therapy?

Attachment-based therapy focuses on strengthening the relationship between parents and children as the foundation for emotional health.

Parent-child attachment therapy is relational by nature. Sessions often involve both the caregiver and child together, with opportunities for play-based interaction, observation, and guidance that supports connection, regulation, and emotional safety.

Attachment therapy often overlaps with Early Childhood Therapy, particularly for young children with big emotions or regulation challenges.

Signs families seek attachment support

Families often notice:

Difficulty soothing or calming a child
Frequent power struggles or conflict
Emotional distance or disconnection
Parenting that feels exhausting or overwhelming

When attachment challenges are connected to stress or trauma, Trauma-Informed Therapy may also be part of treatment.

Parents may find it helpful to combine this work with Perinatal Mental Health Therapy, especially during early parenthood transitions.

How attachment-focused therapy works

This approach supports:

Understanding a child’s emotional needs
Building co-regulation skills
Strengthening trust and safety

Parents are active participants in the process.

Why attachment matters

Secure relationships support emotional regulation, confidence, and resilience throughout childhood.

Attachment therapy in Louisville, KY

Support is available when connection feels strained or parenting feels heavier than expected.

Frequently Asked Questions About Attachment-Focused Therapy

What does attachment mean in simple terms?

Attachment is the emotional bond between a child and caregiver that creates safety, trust, and connection.

Can attachment be repaired if things feel difficult?

Yes. Attachment grows through repair, not perfection. Therapy supports strengthening connection even when challenges arise.

Is attachment therapy only for young children?

Attachment-focused therapy is especially helpful in early childhood but can support families at many developmental stages.

Does needing attachment support mean I’m doing something wrong as a parent?

No. Attachment-based therapy is supportive and nonjudgmental. It helps parents build understanding and confidence.

Is this the same as dyadic therapy?

Yes. Parent-child attachment therapy is often referred to clinically as dyadic therapy. The language here is chosen to be clear and accessible for families.

Not sure if this is the right fit? A brief consultation can help you understand what support may be helpful for your family. Find Your Village Therapy is here to help you.

Find Your Village Therapy supports families in Louisville, Kentucky and surrounding areas.